3 Cucumbers
10 Roma Tomatoes
Vegan Spread (Smart Balance Light/Earth Balance)
Fresh Garlic
1/2 chopped Red Onion
Scallions (bunch)
Fresh Dill (bunch)
Saute garlic with a bit of vegan spread. The amount of garlic you use will depend on what your preference for garlic is, but a good rule of thumb would be a quarter of the amount of onions/scallions you are using. Next add sliced scallions and chopped onions. Remove the seeds from the tomatoes and cube them. Add them to the mixture along with lots of minced fresh dill and continue to saute on low until the tomatoes become a bit saucy.
Saute garlic with a bit of vegan spread. The amount of garlic you use will depend on what your preference for garlic is, but a good rule of thumb would be a quarter of the amount of onions/scallions you are using. Next add sliced scallions and chopped onions. Remove the seeds from the tomatoes and cube them. Add them to the mixture along with lots of minced fresh dill and continue to saute on low until the tomatoes become a bit saucy.
Chop the cucumbers any way you like (biased, sliced, squared, etc) and either saute them with a tiny amount of vegan spread or keep them raw. Place them on a dish and spread the tomato mixture over the top like a sauce. Enjoy!
*This recipe can also be made using Zucchini in place of the cucumbers and poppy seed added to the sauce.