Friday, November 19, 2010

Avocado Flatbread & Spanish Rice


This is a quick thing to make if you're in a hurry!

Avocado Flatbreads
(NOT Gluten-free)
flatbread (make sure there is no whey in it!)
avocado, slice in large chunks
roma tomato, chopped
red onion, chopped
garlic powder


Quick Spanish Rice
(Gluten-free)
white rice
salsa
3 tbsp tomato sauce
salt & pepper

1: Boil 2 cups water and add 1 cup rice.  Set burner to lowest setting, cover and cook for 18-20 minutes (timer, please!).
2: Soften flatbread by cooking them directly on a burner for a few seconds on each side.  If you prefer a crispier edge, put them in the oven for 5 minutes at 400°F.  
3: In a bowl, mix avocado, tomato, onion and garlic powder (fresh garlic if you'd like).  Spread over quartered flatbreads.
4: When rice is cooked, fluff with a fork and add 1/4 cup salsa (more or less if you'd like), tomato sauce and salt & pepper to taste.  And there you have it!